We are honored to be among the organizations pitching at the Founders Live event in Bellevue, Washington on 4 December 2025. If you first heard about us there, please say Hello here!
We are eager to connect and explore possibilities of collaborating and support YOU in the work you are doing!
We Can Make Better Choices & Have Fewer Regrets with The SQUID Method:
5-steps to Mindful Consideration when we need it most.
From the arrival of The SQUID Method during a project in 2008, through the emergence of The SQUID Lady & How to Think Before You Ink, here's Dr Mel's story of why and how she has done what she has.
in 4 Languages!
We make it our mission to provide people with the tools we all need to better evaluate ourselves and our situations so we can make better choices.
Quality of Life eXperiments (QoLx) is an organization dedicated to psychology education for all. We envision methods to teach people of all ages, backgrounds, and abilities to raise their quality of life by better understanding ourselves.
One of our methods is SQUID - a powerful intervention that stands for Stop, Question, Understand, Imagine, then Decide. Utilizing SQUID is a quick way to achieve mindfulness when we need it most. With better choices come fewer regrets.
Learn How to SQUID and improve Quality of Life for yourself and those you care for.
Events for helping people learn new methods for improving mental health, with SQUIDminders and the creatures of habit, presented in entertaining events.
Trainings to become Quality of Life eXpert teachers.
We provide one-on-one coaching and support to help you or your loved ones with the unique situations you are facing.
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